Aerial Yoga Basics

Basic aerial yoga class, for those who are new to aerial yoga or just looking to learn the fundamental techniques of working with aerial yoga hammocks.

 

 

Aerial Yoga

Building on your aerial basics, you will now start to work on more advanced poses and sequences. Here's where yoga and aerial will start to flow together, always leaving time for savasana in our hammocks at the end of class. 

 

These classes will be held at Yogaja Yoga in toledo, Ohio.

 

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